FINDING THE ROOT-CAUSE OF THE PROBLEM

My coaching approach aims to identify the underlying causes of health issues rather than just addressing the symptoms. This method involves looking beyond surface-level symptoms to uncover the fundamental factors contributing to an individual's health challenges. By understanding and addressing these root causes, such as nutritional deficiencies, hormonal imbalances, stress, lifestyle factors, or underlying medical conditions, I work with clients and their doctors to achieve long-lasting improvements to their health and well-being.

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CREATING AN INTEGRATIVE SOLUTION

Integrative health coaching combines principles from both conventional healthcare and holistic wellness practices to support individuals in achieving their health goals. It focuses on the integration of physical, emotional, mental and spiritual aspects of well-being to promote holistic health and wellness. Through personalized support, education and accountability we address root causes and make lasting changes to help you navigate your health journey confidently.